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The perfect formula to take care of yourself

There are many opportunities to take care of your body and mind. Ideally you should spend time in a fitness and wellness centre that will keep you fit and provide an overall regenerating effect. Follow these simple tips when you go to the gym, without having to leave behind style and personality.

The first key item in your kit is certainly a gym bag, like the one by Hogan in paisley-patterned velvet with two zip compartments, side buckles, padlock, twin handles and leather details.

The techfit tights in poppy pink and maroon by Stella Mc Cartney are a perfect article for the gym, but not only. Their breathable fabric improves posture, provides muscle support through low compression fabrics and keeps the body dry by drawing moisture away from the skin.

Shoes are always great for cardio workout. You can opt for a pair of bicoloured sneakers by Alexander McQueen with exaggerated soles. Your sport session isn’t finished without an après workout.

Take care of your skin in the shower with a selection of products from the Gucci Guilty Black selection pour homme that boast an audacious and sensual fragrance which also suits the ladies.